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Tips For Staying Fit During the Off Season

Memorial Park Go Monarchs! As the fall sports season is coming to an end, it’s time to prepare for winter and spring sports. Here are some tips on how to stay in shape for your current or off season. The first thing any athlete should do is always workout. Coaches are very generous

Run Like a Girl

Check out this photoessay all about Mercy’s cross country team’s first meet.

Introducing Our New Athletic Director

This year we are lucky to welcome the wonderful Ms. Kowal back to Mercy.  The blessing on the fall sports athletes A little about Ms. Kowal is that she graduated from Mercy in the year 2002. She was always very athletic and active with sports. After she finished her education and biology