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A New Era of Dance

As the winter sports season is nearing, the dance and cheer teams are preparing for their competition season. The cheer team competed for the first time as a team last year and it was filled with success. They were awarded first place at the Skyhawk Invitational in the "Game Day"

Five TV Shows and Movies to Binge During Thanksgiving Break

As the holiday season is nearing, I have created a list of 5 shows and movies I highly recommend watching. What better time to start binging than over Thanksgiving break. Nadine in ”The Edge of Seventeen” The Chilling Adventures of Sabrina: Even though this show has a spooky and Halloween themed title,

Tips For Staying Fit During the Off Season

Memorial Park Go Monarchs! As the fall sports season is coming to an end, it’s time to prepare for winter and spring sports. Here are some tips on how to stay in shape for your current or off season. The first thing any athlete should do is always workout. Coaches are very generous

The Heart of Omaha

Mural as you enter Morton Meadows As you enter the state of Nebraska there is always a sign that reads, “The Good Life”. The funny thing about this sign is it’s the truth. From living in the grand city of Omaha my whole life, I have had nothing but a stellar

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